The wonderful meditations have started! I have been looking forward for them since a few weeks and the day came! I am joyful that it happened today, on a very special Sunday of the year, the Sunday of Easter! I wanted it very much and I am happy for this beautiful beginning.
I have imagined the preparations quite differently and there were not only new people. There was a small Easter ritual before. We didn’t start the meditation in time. Every practice was going with rhythm and concentration. If I didn’t have the experience of last seminars, it would have been difficult to finish them in half an hour. But even in this case it took longer. People were participating in this rhythm, one practice after another: practice for eyes, breathing (7x7), black dot.
About what I didn’t do correctly and suggestions how to do it in the future, answers came immediately. That five people came on Easter day- one also took part in ritual- is very encouraging, they have managed to escape from the usual celebrating programs. At the end of the meditation nobody wanted to speak, everyone was full and happy, and looked like he came from another world. There was a higher and subtler level of energy waving on the level of the head. After some moments, the first one who was able to speak felt Satva energy. Another one had tears in her eyes. The younger one felt heat coming outside is body. Everybody was satisfied and happy.
------
Last Sunday we had our first Sunday meditation here in Kassel / Germany. We met at Sigrid's place which is a well known seminar space in town. All together we were 5 people, three of them almost not at all familiar with the school.
We started with some movements to get the body relaxed and then we did the energy activation by circling the hips, the hands, opening the heart and chest and, finally, moving up and down with our feet. Unfortunately there was no time left for the black point meditation so that we started right away with the Meditation - all three cycles: sitting - laying on the back - sitting again.
During the meditation I felt an enormous energy flow floating through my body, very profound and strong in its pulsating. Though I did this meditation already several times (I mean: not on Sundays but in general) but never before I had this strong awareness of the energy flow, like a huge tube going from left to the right side. And at the same time I felt that my body was connected very deeply with the ground, with the earth - as if I had huge roots which connected me, my body with the deepest inside of the earth. So I felt confident, secure and calm.
All other participants felt this enormous energy flow as well, being very surprised about the intensity.
----
Namaste brothers and sisters*
We have already enjoyed 2 wonderful sunday egregor meditations in amsterdam. When we explain about the fact of being a world-wide meditation people get very enthusiastic!
The first day 3 people came, and the next sunday it was 6... So next sunday we expect 12!!
It is nice because people open their houses to be able to hold the meditation, they can feel connected to the intention of creating a very big and harmonic field of healing energy, love and silent wisdom all over the world.
