A ten days diet helps you to destroy viruses and to restore the inner resources of human organism. All chronic diseases and also viruses (that cause diseases) are Yin (feminine energy) in their nature. A rapid and effective method to face them is a change in nutrition. It is necessary to create a body environment that is mortal to viruses bringing healing to the person.
For this reason all products that are used in this diet have different energies: some of them have feminine energy Yin, and other ones have masculine energy Yang. With this diet, you will have a guide of a variety of alimentary products that are beneficial for your body in 30 days divided in three steps.
-First 10 days help you to create especial conditions in the body (1st step).
-10 following days to cleanse blood and lymph (2nd step).
-10 last days to close body environment (3rd step).
List of allowed products during 1st and 3rd step:
Meat: lamb, turkey, quail, duck, rabbit, and deer
Fish: carp, herring, squid, perch
Grains: rice, buckwheat, wheat, millet
Vegetables: pumpkin, all kinds of root vegetables (onion, scallions, radishes, carrots, beet, turnip, weet potato, turnip)
Herbs: fresh dill, parsley
Berries: strawberries, blackberries
Most effective foods: eggs (fertilized), green tea, sea salt and a spoonful of not refined vegetable oil.
How to cook and to consume the aliments.
Meat and fish boiled or roasted. Cook without salt, but when it is served you can put salt as you want. Meat can be eaten alone or accompanied with the vegetables named before.Don’t eat meat and fish at the same meal. You can eat one after the other one only after four hours. Grains only can be eaten alone or with vegetables and they must be boiled without salt. When it is served you can aggregate salt. Eggs can only be consumed boiled in a separated meal. All these products are eaten in the first 10 days and theydepend on your body necessities.
Next step – 2n Step cleansing of 10 days. Use rice (rounded grains), for the second diet step. Prepare the first rice portion five days before finishing the first step. Fill 1-2 cups of rice and fry it in a pan, then separate rice in a jar covering it with water and keep it in the refrigerator numbering it (day1-day2…).Prepare a new portion every day in the same way. Change water from all jars every day. During these 10 days you may eat this rice after cooking it and put sea salt before eating. You should eat the first day of this step (2nd step) the rice you prepared 5 days ago. The quantity is as you need. During these 10 days you prepare 600 mililiters of green tea every day and you pour a bit of salt. If you need to drink more, drink normal water. It is recommended to not drink a lot of water during this step.
- While you are in rice diet, if you have problems with your intestines like constipation you can cleanse them (do enemas) with two liters of water and a spoonful of apple vinegar.
The third step is the one to keep the environment created in the body.Eat the same as you did the first ten days. Recommendations: In difficult cases and in complicated chronic diseases, this diet has to be repeated 4 times during year, quarterly. In some cases it is beneficial to exclude fish and to eat meat 1-2 times pair week.
Magic Recipe
15 ml of boiling wáter
2 honey teaspoons
2 lemon juice
˝ cayenne pepper
1/3 cinnamon teaspoon
Wisdom Hymn while you are cooking or doing any work for our loved beeings.
- Namo Sotidanandana Param Ananda Svasti
- Da buyet udacha sien di LAM (Muladhara).
- That you are succesfull in everything you do.
- Da buyet radest sien sushies VAM (Svasdhistana).
- That all criatures have happiness.
- Da buyet blaga sien MIRAM (Manipura).
- That it is beneficial for all worlds of Universe.
- Da buyet shastia sien VARIAM (Anahata).
- That there is happines for all criatures.
- Da buyet mir sien NAM (Vishuda). - It may be peace for all of us.
- Vielichia pakoia daruiet so HAM (Ajna). - It gives us great tranquility. I am you.
- Namasté jari jara OM RAM.(Sahasrara).- (hari-hara; man-woman)
