The strongest effects of the “Health Retreat” practices will appear in every participant immediately:

          - Emanation of beauty, softness and tenderness from the whole body

                - Serenity and clearness of mind will increase

                - Eradication of all stereotypes of daily hustle and vanity  

Testimonials 

* 1^st level“Cleaning the body”:

-“After the practices at the purifying seminar "Siberian source of longevity" we went to the sea with the group. On the road we looked at the shop windows of some stores filled with products that looked like corpses: “Did we use to eat this?”

We saw people sitting in the small restaurants by the sea shore, and noticed that they were overeating with happiness craving for a mixture of potato and meat or fish with lettuce, bread, yogurt, wet down by beer and wine.

We felt a state of pain, horror and disappointment at seeing the ignorance, in which we also had lived for so many years, not knowing HOW to eat, WHAT to eat correctly and WHEN!!! In all the years of our life, we had killed our organism with the poisons of incorrectly selected foods. I returned home with an enormous desire to completely change my food ratio as well as the way of preparing it for my family.

We want to be healthy and happy!!! Thanks!!”

-  “When my body began to burn after the yoga practice of Shank Prakshalana, I understood that the heat I felt was not fever and  that I did not need to take antipyretic  medicines, as this was simply the beginning of an internal organic process, by which garbage was burnt and toxins expelled.

In the old days I had always suppressed with medications this natural process of self-purification and, therefore, the organism had began to die: I had atherosclerosis, headaches and depression and, in addition, it had been impossible to relieve cranial pressure with pills; I could no longer do it. By 40 I had become an invalid and couldn’t believe that I could live free from illness. The seminar not only gave me hope, but it showed me that the processes of self -recovery was working directly with each organ. Never in my life before I had experienced such purification of body, psyche and emotions! The enormous power of health has finally awakened in me!!”

* 2^nd level“Healthy nutrition”:

-  “I was surprised that after 36 hours of fasting at the seminar such a huge amount of filth could come out of me! In a way I am still quite young, and yet inside me I carry such an amount of ‘shit’!! I carried it in me for 28 years!! After this, the skin took on a wonderful glow, and an  internal state of emotional peace came upon me and even my character changed in just 5 days: I became more tolerant and attentive to people. I believed in the existence of God! But the main thing is that I stopped smoking!!!

- "Before meeting the Altai Academy I suffered from   cranky joints, a killing pain that made me feel that my joints were out of place, frequent spasms of botharms and feet, rheumatism, eczema, psoriasis as well as fungal diseases. All these illnesses have practically now left me! I can dance again and my vital tone has greatly increased!! The method of purification I learned at your seminars is simply a MIRACLE! I have already shared this amongst all my relatives and friends and the results are very interesting. People even start to live more harmoniously in their families. Thanks!”

- “For a few months I followed the recommendations of a healer from Altai, received some healing according to the Method of Guru Sotidanandana, practiced yoga, paid attention to my breathing, fasted and cleansed my self with  urine-enemas at the times - be it season or day - mostly appropriate according to my vital principle ‘Pitta’. I could not even conceive that I would end up having the results I did: the tinnitus left, my left ear started to hear again, my hands stopped freezing, the fingers of my feet and hands straightened up, my gall stones went, then three months later even the finer stones left it,  as well as a tumour in the elbows…  What a method!”

Opinion from a medical practitioner (MD) 

“Cleaning fasting in combination with urine-enemas and the yoga practice of “Shank-Prakshalana” activates the motor neurons, contributes to the production of muscular energy, stimulates the bile ducts, has a strong de-warming action, and cleans the liver, the guts and the skin. This method is capable of treating illnesses like diabetes, digestive problems, intestinal gas, indigestion, haemorrhoids, rheumatism, eczema, as well as kidney and spleen problems.  In addition, it helps the metabolism of calcium, strengthens the lungs (and reduces in a short time symptoms of asthma),  heals rheumatic fever and breaks down  gall stones.

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